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Saturday, June 12, 2010

Sugar and Spice Saturday 6/12/10

This recipe was sent to me courtesy of SparkPeople.com (a great site!). Don't be fooled by the title! This "banana split" has no ice cream and it's completely healthy. It's also a creative way to get your kids to eat more fruit! I'm always on the lookout for kid-friendly recipes that I can use when I have kids. Here it is:

Watermelon Blueberry Banana Split

* 2 large bananas
* 8 "scoops" watermelon and/or cantaloupe
* 1 cup blueberries (or raspberries or strawberries)
* 1/2 cup low fat vanilla yogurt
* 1/4 cup granola


1. Peel bananas and cut in half crosswise, then cut each piece in half lengthwise. For each serving, lay 2 banana pieces against the sides of a shallow dish.

2. To make watermelon "scoops" use an ice cream scoop to create balls of watermelon. Remove seeds, if needed. Place a watermelon "scoop" at each end of the dish.

3. Fill the center space with berries.

4. Stir yogurt until smooth, spoon over the watermelon "scoops".

5. Sprinkle with granola.

Serves 4.

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S.I.F. said...

And now I'm craving something sweet! That sounds so good!

Anonymous said...

YUMMM! That sounds so good! I will be giving that a try! :)

Mommy Vandy said...

Sounds yummy! I'll definitely have to give it a try. Thanks for the recipe!

Kirsten said...

Hi! I'm a new follower of your blog! I spotted it on the PBC. My hubby and I have decided to begin trying for another baby this month. I wish you lots of luck, and I hope you can stop by my blog sometime too! :)


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